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It's Good To Know
on Health and Well Being
Bach
Flower Remedies
An effective
natural system for alleviating emotional and mental stress in
our lives. The Bach Flower Remedies have been used in
stabilizing a wide variety of emotional and psychological
difficulties.
Agrimony
For those not wishing to burden
others with their troubles and who cover up their suffering
behind a cheerful façade. They are distressed by argument and
quarrel, and may seek escape from paint and worried through the
use of drugs and alcohol.
Aspen
For those who experience vague fears and anxieties of unknown
origin, they are often apprehensive, and full of foreboding.
Beech
For those who while desiring perfection easily find fault with
people and things. Critical and at times in tolerant, they may
overreact to small annoyances or idiosyncrasies of others.
Centaury
For those who are overanxious to please, often weak willed and
easily exploited or dominated by others. As a result, they
neglect their own particular interest.
Cerato
For those who lack confidence in their own judgment and
decisions. They constantly seek the advice of others and may
often be misguided.
Cherry
Plum
For fear of losing mental and physical control, of doing
something desperate. May have impulses to things thought or
known to the wrong.
Chestnut
Bud
For those who fail to learn from experience, repeating the same
patterns or mistakes again and again.
Chicory
For those who are overfull of care for others and need to direct
and control those close to them. They are generally possessive,
always finding something to correct or put right.
Clematis
For those who tend to live in the future, lack concentration,
are dreamers, drowsy or spacey and have a halfhearted interest
in their present circumstances.
Crab Apple
For those who may feels something is now quite clean about
themselves, or have a fear of being contaminated. For feelings
of shame or poor self image. For example, thinking oneself not
attractive for one reason or another. When necessary, may be
taken to assist in detoxification, for example, during a cold or
while fasting.
Elm
For those who at times may experience momentary feelings of
inadequacy, being overwhelmed by their responsibilities.
Gentian
For those who become easily discouraged by small delays or
hindrances. This may cause self-doubt.
Gorse
For feelings of hopelessness and futility. Where there is little
hope of relief.
Heather
For those who seek the companionship of anyone who will listen
to their troubles. They are generally not good listeners and
have difficulty being alone for any length of time.
Holly
To be used when troubled by negative feelings such as envy,
jealousy, hate, suspicion, revenge. Vexations of the heart,
states indicating a need for more love.
Honeysuckle
For those dwelling in the past, nostalgia, homesickness, always
talking about the good old days, when things were better.
Hornbeam
For the Monday morning feeling
of not being able to face the day. For those feeling that some
part of the body or mind needs strengthening. Constant fatigue
and tiredness.
Impatiens
For those quick in thought and action, who require all things be
done without delay. They are impatient with people were slow and
often prefer to work alone.
Larch
For those who despite being capable, lack self-confidence or
feel inferior. Anticipating failure they often refused to make
a real effort to succeed.
Mimulus
Fear of known things, such as heights, water, the dark, other
people, of being alone, etc., often shy and timid.
Mustard
For deep gloom, which comes own for apparently no known reason,
sudden melancholy or heavy sadness. Will lift just as suddenly.
Oak
For those who struggle on despite despondency from
hardships, even when ill and overworked, they never give up
Olive
For mental and physical exhaustion, sapped vitality with no
reserve. This may come on after an illness or personal ordeal.
Pine
For those who feel they should do or should have done
better, who are self-reproachful or blame themselves for the
mistakes of others. Hard-working people who suffer much from
the faults they attached to themselves, they are never satisfied
with their success.
Red
Chestnut
For those who find it
difficult not to be overly concerned or anxious for others,
always fearing something wrong may happened to those they care
for.
Rock Rose
For those who experience states
of terror, panic and hysteria; also when troubled by nightmares.
Rock Water
For those who are very strict with themselves in their daily
living. They are hard masters to themselves struggling toward
some ideal or to set an example for others. This would include
strict, often rigid adherence to a living style or to religious,
personal or social disciplines.
Scleranthus
For those unable to decide between two things, first one
seeming right than the other. Often presenting extreme
variations in energy or mood swings.
Star of
Bethlehem
For grief, trauma, loss. For the mental and emotional effect
during and after a trauma.
Sweet
Chestnut
For those who feel they have reached the limits of their
insurance. For those moments of deep despair when the anguish
seems to be unbearable.
Vervain
For those who have strong opinions and who usually need to
have the last word, always teaching or philosophizing, they are
easily incensed by injustice. When taken to extreme they can be
argumentative, overbearing and intense in their fanaticism,
needing to put the world right.
Vine
For those who are strong willed. Leaders in their own right
who are unquestionably in charge. However, when taken to an
extreme, they may become dictatorial.
Walnut
Assisting in stabilizing emotional upsets during transition
period, such as puberty, adolescence and menopause. Also helps
one to break past links and emotionally adjust to new beginnings
such as moving, changing or taking a new job, beginning or
ending relationship.
Water
Violet
For those who are gentle, independent, aloof and
self-reliant, who do not interfere in the affairs of others, and
when ill or in trouble prefer to bear their difficulties alone.
White
Chestnut
For constant and persistent unwanted thoughts, such as,
mental arguments, worries or repetitious thoughts that prevent
peace of mind, and disrupt concentration.
Wild Oat
For the dissatisfaction with not having succeeded in one's
career or life goal. When there is unfulfilled ambition, career
uncertainty or boredom with one's present position or station in
life
Wild Rose
For those, who for no apparent reason, have resigned
themselves to circumstances. Having become indifferent, little
efforts is made to improve things were find joy.
Willow
For those who have suffered some circumstance or misfortune,
which they feel was unfair or unjust. As a result, they become
resentful and bitter towards life or towards those whom they
feel were at fault.
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